A Complete Guide To Moringa Benefits For Hair & Skin
What’s the story moringa glory? Nowadays, we’re all looking for a cure-all for our skin and hair needs. Sure, there are plenty of products out there which can help one or the other, but is there something out there that can help them both? Enter moringa.
Many overlook this plant, but no more. Keep on reading to discover its benefits. The moringa the merrier!
What Is Moringa Powder & What Is Moringa Good For?
Moringa is officially known as Moringa oleifera. It also goes by the nicknames the drumstick tree (because of the shape of its seed pods), the miracle tree, the ben oil tree (due to its Behenic acid), and the horseradish tree. Native to India, you can also find moringa growing in Asia, South America, and Africa.
Moringa powder is made from the dried leaves of the plant. It has a taste reminiscent of spinach, and it makes for a lovely addition to certain dishes.
Moringa powder has been used for hundreds of centuries because of its great health benefits. So, what is moringa good for? Absolutely everything, say it again!
The plant has an abundance of benefits for us, specifically for our hair and skin. This is due to the fact that moringa is 25% plant protein (including all 9 essential amino acids), 24% fiber, and among other things contains antioxidants, vitamin A, calcium, magnesium, potassium, vitamin K, iron, phosphorous, and vitamin E. There’s also a very low likelihood of experiencing negative side effects with moringa and moringa powder. Moringa is very low in fat and does not contain cholesterol. Due to the greatness of its nutrients, moringa has been known to treat over 300 different types of conditions!
This superfood can be used to improve your hair and skin health, and we’ll get to more on that in a bit. In addition, it can be used to treat cancer, protect your liver, address stomach issues, make your bones healthy and strong, and more.
Moringa Oil Uses Explained
Moringa oil comes from the seeds of the moringa plant. The seeds have a high oil content. They also contain monounsaturated fats, sterols, protein, and tocopherols.
Moringa oil is made via solvent extraction and cold-pressing. The oil comes in both carrier oil and cooking oil form, so don’t get the two confused! When using it as a cooking oil, it’s both cheap and nutritious. It also contains sterols, which can lower levels of bad cholesterol. You can also use the oil both through eating or topically to benefit from its antioxidant and anti-inflammatory properties. One of the plusses of this, for instance, is fewer breakouts on your skin!
But wait, there’s mor-inga! When you use moringa oil topically, it can work well as a cleaning agent and can also moisturize your skin and hair. It’s also a common ingredient that you might even find in some of your favorite shampoos, conditioners, and cleansers. It seems that moringa uses are endless.
Moringa Oil For Skin
The big question is where to start when trying to cover all of the benefits moringa has for your skin. So let’s start with what everyone is after, younger-looking skin! Moringa helps eliminate wrinkles and reduces the sagging of skin. It has tons of antioxidants that help to slow signs of aging and minimize the effects of free radicals and free radical damage. The vitamin C in this superfood boosts collagen production, helping to reduce fine lines and wrinkles.
Moringa benefits skin by also making it look healthier and giving you a natural glow. It helps counteract the impact of pollution on your skin and works to purify your skin while fighting skin fatigue and balancing oil secretion.
Remember how we mentioned acne earlier? Well, indeed, moringa oil can help with preventing breakouts by eliminating blackheads. It also helps get rid of blemishes, dark spots, and wrinkles.
If you’re pregnant and looking for how to combat stretch marks, look no further than moringa oil. The plant’s hormones and fatty acids reduce the appearance of stretch marks and scars, making your skin feel soft in the process. It can also help cure chapped lips by moisturizing them. And this oil can end your hangnail woes by moisturizing your cuticles. Because it’s so good at hydrating skin, it’s also a great fix if you’re suffering from a dry scalp.
Lastly, moringa might be an oil for you to consider adding to your morning makeup routine. This oil has a low spread value, so it will stay where you place it and you won’t have to worry about it running all over your face. You can use it as a base for your foundation for an all-day look. You can even use some of this oil on your brush in order to shape your eyebrows.
How To Use Moringa Oil For Face
You can make a good skin treatment with moringa oil from the comfort of your own home. All you’ll need to start is 4 cups of an oil with hydrating properties, such as almond oil, 10-20 drops of moringa oil, and 10-20 drops of an essential oil like lavender oil. Play around with using different carrier oils and essential oils to find the perfect scent for you. Then simply mix everything together and gently massage the oil into your skin on the desired areas. Once you’re done, you can gently pat off any excess oil.
If you’re looking to take care of your lips, moringa oil can help you exfoliate. Just mix a few drops of the oil with a teaspoon of sugar for a lip scrub that will leave you perfectly kissable. Or for a boost to your whole face, try using moringa oil in a facial. With just a few pumps of moringa oil, half an avocado, and a drop of moringa powder, you’ll be on your way to healthier skin. Feel free to add or substitute ingredients based on what you know works for you! And for a pick-me-up, apply this oil under your eyes. Doing so will reduce fine lines and wrinkles there too.
When applying moringa oil to your skin, make sure to leave it on for at least 30 minutes before washing it off. This way, your skin has enough time to properly absorb the oil and reap its benefits.
Moringa Oil For Hair Growth
Is this oil here to cure your hair growth needs? Well, it definitely can help, thanks to its zinc, silica, and vitamins A, E, and B.
Zinc specifically encourages keratin production and does so more than consuming certain helpful foods. This is a big plus since hair is 90% keratin. Zinc also helps make sure that the oil glands around the hair follicles are working properly.
As we said, some of the moringa benefits for hair are due to its vitamin content. Vitamin A is crucial to hair growth, and a lack of it can actually lead to alopecia. Vitamin E supplements have been shown to help people experiencing hair loss, increasing their hair growth. Biotin, a B vitamin, can also protect us from hair loss. And silica helps your hair grow quickly and makes it less susceptible to breakages.
Moringa is also a great source of iron. Iron serves to help carry oxygen in the blood, some of which makes its way to the scalp. As you might have guessed, this has wonderful benefits for hair growth.
Moringa oil won’t only promote hair growth. It will also clean and moisturize your hair, reducing the occurrence of dandruff and split ends.
Well, there ya have it, folks. The 411 on all that moringa has to offer for hair and skin. So start your day off with your morning coffee, read your morning newspaper, and then start using your this oil to give you skin and hair the boost they’ve been waiting for.
With moringa as part of your routine, you’ll say goodbye to wrinkles and fine lines, acne, and stretch marks. And with moringa oil helping you have a good hair day, you’ll have an extra bounce in your step that will help you look and feel your best.