You've read about the antioxidants in green tea - now it's time to find out about the benefits it could have for your face!

There’s nothing like your muscles crying out in pain to distract you from your day-to-day life. While painkillers might do the trick, they simply put a band-aid on the real problem. Taking the all-natural route ensures that you look after yourself from the inside out. Healing takes time. This article will help you figure out what you need to make the most of your healing time.