Alkaline water is a natural product which can be bought at many stores and is also pretty easy to make yourself at home. Research on alkaline water is still developing, with both health benefits and some risks being linked to it. Here’s a look at how alkaline water can affect your body so that you can decide if you should give it a try.
We’ve all been there. Lack of sleep. Running out the front door with a coffee for breakfast on-the-go. Starting your morning off right provides the foundation for self-care throughout your day. This article will provide you with what you need to make the most out of your mornings so you can get the most out of your days. C'mon, you know you want to check it out.