Vitamin C Health Benefits and Stay-C 50

Published on Mar 13, 2016 in Bath & Body

Living in today’s world can be scary. With more and more detrimental and deadly diseases popping up daily, we need to realize that we are the greatest protectors of our bodies, souls, and minds.

A balanced diet is crucial for a healthy lifestyle

A balanced diet is crucial for a healthy lifestyle

The truth is that everyone takes this job pretty differently. Some people make sure to be extra vaccinated, while others focus on their daily diets to make sure they are getting all of the nutrients that they need to function daily. But here’s the thing: I guarantee that if we were more educated about vitamin C health benefits as well as benefits of other vitamins, the entire world wouldn’t be able to get enough. Most people don’t realize the importance of certain vitamins and what kinds of effect they can actually have on our daily lives. It’s up to you to make sure you’re taking all the right precautions and movements necessary to ensure that you are living healthily and proactively.

Today I’d like to open up and expose the world of Vitamin C and all of its benefits. There are so many different ways that you’re able to get this amazing vitamin in your body, whether through vitamin form or a vitamin C serum, but it has come to my attention that most people just aren’t aware. Here are a few different ways that Vitamin C can change the way you live.

Cardiovascular Health

A healthy heart is a happy heart

A healthy heart is a happy heart

In recent years, there have been tremendous breakthroughs in Cardiovascular Health. For years, scientists and doctors worldwide have warned us against the dangerous buildup of plaque that can lead to a heart attack or stroke. Research has shown that vitamin C plays a role in reducing our risk of plaque buildup.

One of the most intensely studied areas of vitamin C benefits is in the area of cardiovascular health. Researchers are finding that vitamin C impacts several aspects of cardiac health, ranging from blood pressure to endothelial health. Perhaps it’s not surprising that as the relationship between oxidative damage, inflammation, and atherosclerosis becomes increasingly investigated by science, vitamin C is seen as a key protective element against many aspects of cardiovascular disease.

Helping the Blood Flow

Not many people know, but most of the damage caused to blood vessels during a heart attack is because the blood vessels do not dilate, obstructing the blood flow. Chest pain or angina is also caused by the inability of coronary arteries (arteries that carry blood to the heart) to dilate. Multiple studies have shown that even small doses of vitamin C can help in improving dilation of blood vessels in people suffering from angina pectoris, congestive heart failure and high blood pressure.

Natural Cure for Skin Problems

Treat skin problems the natural way

Treat skin problems the natural way

Since the beginning of time, vitamin C has been used to treat a lot of skin-related problems. Today, vitamin C is used in a lot of moisturizers, face packs and masks for rendering natural glow to the skin. Vitamin C is helpful in reducing wrinkles and preventing sagging skin by improving its elasticity. It also helps to protect the skin from harmful UV rays of the sun. This is a specific benefit of Vitamin C that if more people were aware about, they would most certainly do everything they possibly could to get their hands on it!

Protects Against Ill Effects of Stress

It’s official that vitamin C has an important role to play in protecting the brain and nervous system from the harmful effects of stress. This is because sufficient levels of vitamin C are specifically needed for the synthesis of stress hormones like adrenaline and nor-adrenaline, which play a role in fight-or-flight mechanism of combating. When adding Vitamin C to your day, you can see this affecting your life in a positive way.

Helps Common Cold Symptoms

Ease common cold symptoms

Ease common cold symptoms

The role of vitamin C in preventing colds has always been controversial. Although there is no evidence that vitamin C can prevent colds, several studies have shown that vitamin C can reduce the severity of cold symptoms and the duration of a cold. Vitamin C is a natural antihistamine and therefore helps in controlling allergies by reducing the levels of histamine.

Can Reduce Arthritis Symptoms

Arthritis is caused by the collapse of cellular processes that help in the production, maintenance and repair of cartilaginous tissues. Physical stress on the cartilage can cause destruction of collagen and can also interfere in its production. Since vitamin C is required for collagen production, it helps to reduce pain, inflammation and swelling of joints in people with arthritis. It also helps in maintaining healthy joints and keeping them flexible.

Assisting with Cancer Treatment

A study had suggested that high-doses of vitamin C can enhance the cancer-killing effect of drugs used in chemotherapy for cancer patients. Vitamin C has also been found to be target specific, unlike other drugs which can harm normal cells as well. Researchers believe that vitamin C can be a safe and cost-effective treatment for ovarian, lung and some other cancers.

STAY-C® 50

Vitamin C

Vitamin C

It only gets better from here. Not many people are even remotely aware of the different kinds and forms of vitamin C there are out there. Stay C – 50 is a perfect example. It’s actually pretty simple. STAY-C® 50 is a stable Vitamin C with numerous benefits for skin, hair and oral care. Vitamin C, under-used for some years due to stability hurdles of straight ascorbic acid, moved into the center of interest with the availability of ascorbic acid derivatives such as the more stable and easy to handle STAY-C® 50.

STAY-C® 50 (Vitamin C) is one of the most stable and bio-available forms of vitamin C available on the market. It improves sun damage, acne and hyperpigmentation of skin. Vitamin C has the remarkable ability to decrease the prominence of hyperpigmentation while at the same time, brightening skin that is tired and stressed. Doesn’t get better than that! It’s shown that regular use of vitamin C serum will help to restore that youthful glow and promote a more even skin tone.

Something that drew me in to learning more about Stay-C 50 was the significant impact that it has on skin. Not only does STAY-C® 50 reduce the level of damaging free radicals, but it is also said to help increase the skin firmness. I personally had to use an emulsion with STAY-C® 50 and experienced a firmer skin. It’s shown that STAY-C® 50 promotes the synthesis of collagen I and III in human fibroblasts.

The truth as it may be is that consumers look for products with Stay-C 50 for better skin care and sun-care benefits. For the most effective anti-aging prevention and protection possible, it’s suggested to use a daily protective moisturizer with the antioxidants vitamin C and E, as well as broad spectrum sunblockers. Together, they will not only protect against the harmful UV rays, but will also guard against UV induced free radicals, which cause premature aging of the skin.

Focusing on What’s Important

Like I started off saying, we are our greatest providers and protectors. As you can see from the article above, Vitamin C can be so crucial in keeping your body healthy and protecting it against different kind of scary things. It also happens to be that it’s not that hard to get Vitamin C into your daily routine. There are SO many products and supplements that can easily get you all the vitamins and minerals that you need.

Don’t wait till it’s too late. Do your research or speak to your health care provider to help you decide which way you can best fit Vitamin C into your daily routine.