What Is Camu Camu? Camu Camu Benefits For Your Skin 

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There is a lot of hype surrounding vitamin C benefits for skin care and now Camu Camu is here to change the game. Skin care experts and beauty magazines cannot get enough of touting the many benefits of vitamin C for your skin. Thousands of before and after photos and videos of people sharing the results of using vitamin C serums and products on their face are circling on social media. Most people show off a flawless complexion following using vitamin C on their faces. Reduced pores, bright, smooth skin. In other words, the glowing, healthy-looking complexion everybody wishes for. 

Camu Camu is one natural source of vitamin C that is becoming more and more popular in skin care products. The ingredient is chock-full of vitamin C making it the ultimate ingredient to include in anti-aging and skin brightening lotions, creams, serums, and other skin care products. Read on the discover everything you need to know about incorporating the potent botanical into your skin care routine.  

What Is Camu Camu  

Close up of camu camu growing on tree.

Camu Camu plant.

Camu Camu is a small, bushy tree that grows in the Amazon rainforest in Peru or Brazil and bears small red/purple berries the size of a large cherry. The seeds, pulp, and skin all contain antioxidant capacities. It’s extremely high in vitamin C, containing approximately 30 times more vitamin C than oranges. Just one teaspoon of Camu Camu contains 682mg of vitamin C! The fruit is rarely eaten alone because of its high acidity. It’s generally consumed in juices, purees, and pulp, and can be purchased as a powder supplement that can be added to food or used in skin care masks, lotion, creams, or serums. 

Top 4 Camu Camu Benefits 

Camu Camu is an excellent natural source of vitamin C, providing all the potent skin benefits vitamin C has to offer. The ingredient is included in a variety of skin care products for good reason. Below are the top Camu Camu powder benefits for skin. 

1. Anti-Aging

African American woman with clear skin.

Woman with youthful complexion.

Camu Camu is most popularly known for its incredible anti-aging skin properties. The tart berry is chockfull of vitamin C, a powerful antioxidant that is proven to reduce and delay signs of skin aging. Vitamin C boosts collagen production which is responsible for the plumpness and firmness of the skin. Plus, it may help to preserve existing collagen, dermatologists Patricia Farris writes in a research article. What is more, it protects against free radical damage that is responsible for early signs of aging. It helps to shield against environmental damage and harmful UVA and UVB sun damage that, over time, lead to premature wrinkles and fine lines. (Don’t let it replace your daily SPF protection though which provides your skin with ultimate sun protection.)

Camu Camu’s anti-aging skin benefits make it an ideal ingredient in anti-aging skin care products to effectively delay wrinkles and fine lines. It can be applied externally in serums, masks, lotions, and creams or ingested in juices to obtain its anti-aging skin benefits. You can purchase masks, serums, or lotions that already contain this potent botanical extract or you can order raw Camu Camu powder to add to juices or include in a variety of do-it-yourself anti-aging masks, lotions, and creams. Natural Camu Camu powder is more effective and healthier than synthetic vitamin C supplements commonly sold in drugstores. 

2. Anti-inflammatory

Camu camu contains anti-inflammatory properties that can delay aging, according to a 2015 study in The Journal of Alternative and Complementary Medicine. “The presence of inflammation can contribute to an accelerated aging process,” and Camu Camu’s anti-inflammatory benefits may prevent premature signs of aging. You can obtain the anti-inflammatory benefits by ingesting Camu Camu or by applying it externally. Terrasoul Superfoods Raw Camu Camu Powder (available for order on Amazon) is one great quality Camu Camu powder you can purchase to include in drinks or in do-it-yourself face masks or serums. When ingesting Camu Camu, it is best to add the powder supplement to fresh fruit juices so that the sweet flavor of the juice combats the bitter taste of the Camu Camu. 

3. Evens Skin Tone

Woman smiling in the mirror.

Woman admiring clear skin in mirror.

Camu Camu treats hyperpigmentation and brightens your complexion, thanks to its high vitamin C and niacin content. When applied to your skin in a lotion, mask, or serum, it fades discoloration and dark spots. Plus, it helps to remove dead skin responsible for dullness, delivering a brighter, smoother, and more even complexion. If there’s one way to get right on trend with your skin care it’s to incorporate ingredients that leave you with that fresh, dewy look the natural way. And this ingredient is sure going to help you get there!

4. Treats Acne 

We’ve all been there with the occasional breakout, but acne can cause much more stress. Both on your skin and in your life! Camu camu’s high vitmain C content makes it a powerful skin-cleansing agent. It can help to alleviate symptoms of acne as well as reduce scarring. Applying Camu Camu vitamin C products to your skin may limit breakouts and deliver a smoother, brighter, and more even complexion. Grab some Camu camu oil or a serum to see the results for yourself. It’s not a one-size-fits-all solution and there are plenty of natural extracts you can try for a clear and glowing complexion, but this particular botanical definitely packs a punch. 


It’s never too early or too late to start taking proper care of your skin. Your skin deserves to look its best, but it’s not just about the aesthetics. You also want to make sure your skin is truly living its best life with ingredients that nourish it from the inside out. That’s where potent superfood natural extracts step into the spotlight. 

This is definitely an up and coming ingredient to keep an eye on for your skin. Incorporating Camu Camu into your skin care routine can help to delay signs of aging. It works to keep your skin looking smooth and youthful for longer. But it doesn’t just prevent premature aging, applying vitamin C skin care products or serums daily to your skin can reduce the appearance of fine lines and wrinkles that are already present. Camu Camu is a wonderful natural source of vitamin C that is healthier and more potent than synthetic vitamin C. It works to effectively deliver the smoother, clearer, and glowing skin that you always dreamed of having! And the best part is that if this particular on-trend ingredient doesn’t work for you, there are plenty more natural solutions at your fingertips to give your body the treatment it deserves!


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